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In crisis or thinking about suicide? Call or text 988 — 24/7 Emergency: 911

The 2-minute match

Easy questions. Honest fit. One callback.

No forms full of blanks — just tap what's true. At the end, tell us where to reach you and a navigator confirms the fit and makes the introduction. Works for the player and for the parent.

Free & confidential. No obligation. Your information will not be shared beyond the introduction you approve.

In crisis right now? Skip all of this: call or text 988, any hour — or Kids Help Phone at 1-800-668-6868 for anyone under 25. In danger, call 911.

Need to stop? Save my place and email me the link

What you get at the end of this

A navigator — a person, not software — reads this within one business day and comes back with up to three options that fit — including free youth and family services by province, each one labelled by how it's paid for. The introduction happens once, to the team you pick, and only after you say so. When the free public system is the better answer, that is the answer you get. Nothing is ever billed to you.

Where you stay in control

Every introduction waits for your yes. A single reply of STOP closes the file for good. Your details reach only the licensed providers you approved — never data brokers or advertisers — and are deleted when no longer needed. Should nothing genuinely suit you, we'll tell you plainly and point to the public route. And in an emergency we step aside: 988, any hour.

Why these questions?

Age decides the door

Youth services and adult services are different systems. For anyone under 18, the front door is usually a family doctor, the school, or provincial youth programs — and family therapy is often the strongest first move, which means the parent asking is the normal way in, not a workaround.

The kind of screen time shapes the help

A ranked-ladder gaming pattern, a bottomless-feed phone pattern, and an autoplay-streaming pattern pull toward different tools, different fellowships, and different frictions. Telling us which one keeps the introduction relevant instead of generic.

What happens after you send it

A navigator reads your answers, confirms current availability with the strongest fit, and introduces you — with the consent you gave, to at most three licensed providers, who fund this service through flat marketing fees. You never pay us, and nothing moves without your say-so.

Not ready to talk to anyone yet?

That's normal. Take the private self-check — player mode or parent mode — or read the parent playbook. Both are free, and neither asks for your name.

Some imagery and copy on this site were generated with AI and reviewed by a human.

I think my gaming or screens are out of control